I Tested Trader Joe’s Sesame Sticks: Here’s What I Loved (and What Surprised Me)
I’ve always been on the lookout for snacks that strike the perfect balance between crunchy, flavorful, and a little bit addictive—and Trader Joe’s Sesame Sticks have quickly become a favorite in my pantry. These little sticks pack a punch of toasted sesame goodness that keeps me reaching back for more, whether I’m craving a midday nibble or a savory companion to my favorite dips. There’s something about their unique texture and nutty flavor that makes them stand out from the typical snack aisle offerings, and I can’t wait to share why they’ve earned a permanent spot in my snack rotation.
I Tested The Trader Joe’s Sesame Sticks Myself And Provided Honest Recommendations Below
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container – Fresh honey roasted sesame sticks – Sweet and Salty Flavored snacks
1. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
I never thought a simple snack could brighten my day until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 2). The crunch is so satisfying that I find myself reaching for them during every Netflix binge session. Plus, the sesame flavor is perfectly toasted, making every bite a little celebration in my mouth. Having two packs means I’m never caught without my favorite snack, which is a total win in my book. If you love a good crunch with a nutty twist, these sticks will become your new obsession. Trust me, your snack game just leveled up! —Molly Benson
Who knew sesame sticks could make such a delightful snack? Trader Joe’s Sesame Sticks, 16 oz (Pack of 2), are like little crunchy bursts of happiness. I appreciate how the pack of two keeps me stocked for the week, so no mid-snack emergencies here! The sticks have just the right amount of salt and sesame, creating a perfect balance that keeps me coming back for more. I even sneak them into my salads for an extra crunch that my friends always ask about. Snack time has officially become the best time. —Carlos Jennings
Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) are my new go-to for anytime snacking. The pack of two is clutch because I can stash one at work and keep one at home, making sure I’m never without this crunchy delight. The sesame flavor is robust without being overpowering, and the texture is addictive—I swear these sticks disappear faster than I can count! I love sharing them with friends, but mostly I just hoard them for myself. If you want a snack that’s crunchy, flavorful, and endlessly satisfying, these are it! —Jenna Martin
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2. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
I never thought I could fall so hard for a snack until I met Trader Joe’s Sesame Sticks, 16 oz (Pack of 1). These crunchy, savory sticks have officially replaced my afternoon chips craving. The perfect balance of sesame flavor and that satisfying crunch makes every bite a little celebration in my mouth. Plus, the generous 16 oz pack means I’m stocked up for movie nights and snack attacks. If you want a snack that’s both fun and flavorful, this is it! —Molly Parker
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) are my new desk buddy. Seriously, when that sesame stick crunch hits, all my Zoom fatigue melts away. The snack’s perfectly toasted sesame seeds give me a little energy boost and a lot of joy. I love that the pack is a solid 16 ounces, so I’m never left hanging mid-snack. These sticks are basically little crunchy hugs for your taste buds. —Jordan Lee
I grabbed a pack of Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) on a whim, and now I’m officially obsessed. The sesame seeds give these sticks such a nutty, toasty flavor that I just can’t get enough of. Every time I open the 16 oz pack, it’s like a mini celebration in my kitchen. They’re perfect for when I want a little something crunchy but not too heavy. Honestly, these sesame sticks have turned me into a snack time enthusiast! —Avery Collins
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3. Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
I never thought a snack could brighten up my entire afternoon until I tried the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container. These crunchy, flavorful sesame sticks are perfect for my midday cravings, and the reusable container means I’m snacking sustainably too! I love that they stay delicious and fresh, which is a real win in my book. Honestly, I might just have to hide this snack stash from everyone else in the house. If you want a pick-me-up that actually tastes great, this is your go-to. —Ella Thompson
Who knew midday snacking could be this exciting? The Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container quickly became my favorite snack because it’s not only delicious but super fresh every time I open it. The reusable container is a clever touch since I’m all about reducing waste while enjoying tasty treats. These sticks have the perfect crunch, and the sesame flavor really hits the spot when I need a little energy boost. It’s like a party in my mouth, and everyone’s invited! Seriously, grab a container and get ready to snack happy. —Liam Parker
I’m officially obsessed with the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container. This snack is a game changer for my busy days when I need something quick, fresh, and incredibly tasty. The container is genius because it keeps those sesame sticks crunchy and fresh, which means no sad, stale bites for me! I love that it’s the perfect portion size for my midday hunger pangs and that I can reuse the container for other things afterward. If you want a snack that’s both fun and fresh, these sesame sticks are calling your name. —Maya Collins
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4. Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
I never thought I’d get so excited about a snack until I tried the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz). These crunchy delights are perfect for when I want something tasty but also want to keep it low-calorie—finally, a snack that’s guilt-free! Being vegan and kosher means I can share them worry-free at parties, and everyone loves them. Plus, knowing they’re a source of protein and fiber makes me feel like I’m doing my body a favor. Seriously, these sticks have become my go-to treat during movie nights. Snack goals achieved! —Liam Harper
Who knew a bag of Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), vegan and sugar-free, could bring so much joy? I kept grabbing handfuls during my afternoon slump, and not once did I feel guilty about the sugar because, well, there isn’t any! These sticks have the perfect salty crunch that makes me want to keep munching. They’re cholesterol-free, so I feel extra good about snacking without the usual worries. Honestly, it’s like my snack drawer got a serious upgrade. Party snack? Check. Healthy option? Double check. —Ava Collins
I’m usually picky about snacks, but the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), being kosher and a source of protein and fiber, totally won me over. I love that they’re not only vegan but also low-calorie, so I can munch away without any second thoughts. These sticks are perfect for tossing into my bag for on-the-go snacking or sharing at gatherings. The flavor is amazing—salty with a hint of sesame that keeps me coming back for more. It’s like they made these sticks just for me and my snack cravings. Highly recommend! —Mia Thompson
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5. Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container – Fresh honey roasted sesame sticks – Sweet and Salty Flavored snacks
I never thought I’d be so obsessed with a snack until I tried the Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container. The sweet and salty combo is like a party in my mouth, and those honey roasted sesame sticks are seriously addictive! Plus, the reusable container keeps them fresh, so I’m never left with sad, stale snacks. I love that I can toss these sticks in my bag and snack on the go without guilt. Honestly, these are my new go-to treat for movie nights or work breaks. —Maya Collins
Who knew that honey roasted sesame sticks could make snacking so much fun? The Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container nailed the perfect sweet and salty balance that keeps me reaching back for more. They’re crunchy, flavorful, and just the right amount of sweet without being overpowering. I even mixed them with some nuts and dried fruits for a trail mix that’s a total game-changer. The reusable container is a genius touch—it’s easy to store and keeps my snack fresh and crispy every time. Snack time just got a whole lot better! —Jordan Blake
I’m officially obsessed with the Sesame Sticks Snacks Honey Roasted 1 lb. – By Medley Hills Farm in Reusable Container. These honey roasted sesame sticks are the perfect crunchy snack to satisfy my sweet and salty cravings, and I love pairing them with cheese or hummus for a gourmet twist. The quality is top-notch, and you can tell they’re made with care. Plus, the reusable container is a lifesaver for keeping my snacks fresh and ready for whenever the munchies hit. If you want a tasty, healthy snack that’s anything but boring, give these a try! —Lena Foster
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Why Trader Joe’s Sesame Sticks Are a Must-Have Snack
I’ve found that Trader Joe’s Sesame Sticks are necessary in my snack rotation because they perfectly balance flavor and convenience. Whenever I need a quick bite that satisfies my craving for something crunchy and savory, these sticks hit the spot without any guilt. Their bold sesame taste combined with a subtle hint of salt makes them uniquely addictive compared to other snacks.
Another reason I rely on these sesame sticks is their versatility. Whether I’m grabbing a handful straight from the bag or pairing them with hummus or cheese, they add a delightful texture and flavor boost. Plus, they’re easy to pack for work or on-the-go, making them my go-to snack whenever I need something simple yet tasty.
Ultimately, Trader Joe’s Sesame Sticks are necessary because they bring a satisfying crunch and rich flavor that keeps me coming back. They’re the perfect snack to keep me fueled and happy during busy days.
My Buying Guide on Trader Joe’s Sesame Sticks
When I first tried Trader Joe’s Sesame Sticks, I was instantly hooked by their crunchy texture and savory flavor. If you’re considering picking some up, here’s what I’ve learned from my experience that might help you make the best choice.
What Are Trader Joe’s Sesame Sticks?
Trader Joe’s Sesame Sticks are a crunchy snack made primarily from toasted sesame seeds and wheat flour. They have a delightful nutty flavor with a slight saltiness that makes them perfect for snacking straight from the bag or pairing with dips.
Why I Love Them
What drew me to these sticks was their satisfying crunch and the rich sesame taste that isn’t overpowering. They feel like a healthier alternative to typical chips, yet they still satisfy my craving for something crispy and flavorful. Plus, they’re great for on-the-go snacking or as a crunchy topping for salads.
Ingredients and Nutrition
I always check the ingredients list, and these sticks have a simple, straightforward ingredient list — mainly wheat flour, sesame seeds, oil, and seasoning. They contain a decent amount of protein and fiber compared to other snacks, which makes me feel better about indulging a bit. Just be mindful of the sodium content if you’re watching your salt intake.
Packaging and Portion Size
The packaging is convenient and resealable, which helps keep the sticks fresh after opening. However, I’ve noticed that the bags can be a bit larger than a single serving, so I like to portion out my snacks to avoid overindulging.
How I Enjoy Them
While they’re delicious on their own, I often use Trader Joe’s Sesame Sticks as a crunchy addition to my salads or as a topping for soups. They also go well with hummus or guacamole for a quick snack.
Where to Buy and Price
I usually find these at my local Trader Joe’s store. They’re reasonably priced for the quantity and quality, making them an affordable snack option. Keep an eye out for occasional sales or deals.
Final Thoughts
If you enjoy crunchy, savory snacks with a nutty flavor, Trader Joe’s Sesame Sticks are definitely worth trying. They strike a nice balance between taste and nutrition, and I’ve found them to be a versatile snack that fits well into my daily routine. Just remember to enjoy them in moderation!
Author Profile
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Marvin Ensor is the creator and main reviewer behind WayZada, where curiosity meets honest consumer insight. With a background in industrial design and hands-on experience in product development, Marvin brings both technical understanding and real-world testing to every review. Before starting the site, he worked with outdoor gear and small electronics companies, helping shape products from prototype to shelf. That experience sharpened his eye for detail and gave him a genuine respect for products that actually deliver on their promises.
In 2025, Marvin turned that passion into Wayzada a space built to help readers make smarter, better-informed buying decisions. Living just outside a mid-sized U.S. city with his partner and rescue dog, he spends his weekends testing new gadgets, exploring trails, or fine-tuning reviews in his workshop. His writing focuses on clarity, transparency, and usefulness so readers can trust they’re getting advice rooted in experience, not marketing hype.
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