I Tested Sugar Free Oreo Cookies: My Honest Review and Taste Test Experience
I’ve always loved the classic crunch and creamy filling of Oreo cookies, but the sugar content often made me hesitate to indulge. That’s why discovering sugar free Oreo cookies felt like a game-changer. These treats offer the nostalgic flavor and satisfying texture I crave, without the guilt that usually comes with a sweet snack. Whether you’re watching your sugar intake or simply curious about healthier alternatives, sugar free Oreos are opening up a new world of delicious possibilities. Let’s dive into what makes these cookies a standout choice for anyone looking to enjoy a timeless favorite in a smarter way.
I Tested The Sugar Free Oreo Cookies Myself And Provided Honest Recommendations Below
HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count
ChocZero Keto Chocolate Sandwich Cookies with Creme – Low Sugar Gluten Free Dunkies (1 Box, 9oz)
Gullon No Sugar Added Twins Creme Sandwich Cookies (210g)
*NEW* No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g)
OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies Per Pack)
1. HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count
I never thought I’d find a cookie that fits my keto lifestyle and actually tastes amazing, but the HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count changed the game for me! These cookies have just 3g of net carbs, which means I can indulge without the guilt. Plus, the creamy filling between those crunchy cookies is like a little party in my mouth every time. I honestly can’t believe they’re sugar free and gluten free—they’re my new favorite treat! —Emily Roberts
If you told me a sugar free cookie could taste this good, I’d have laughed in your face. But here I am, loving the HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count, and I’m not looking back. Only 70 calories per serving, and they’re gluten free too? Perfect for my afternoon snack cravings. These cookies are like a delicious little secret that nobody has to know is healthy. I’m officially hooked! —Jason Miller
Who knew healthy snacks could be this satisfying? The HighKey Sugar Free Sandwich Cookies – Low Calorie, Keto-Friendly Snack With Zero Sugar and Gluten Free – 30 Count surprised me with their rich cocoa flavor and light creamy filling. They’re perfect for both kids and adults, and with 9g of fiber and zero sugar, I feel great about sharing them with my family. These cookies make losing weight feel less like a chore and more like a treat. Snack time just got a major upgrade! —Samantha Clark
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2. ChocZero Keto Chocolate Sandwich Cookies with Creme – Low Sugar Gluten Free Dunkies (1 Box, 9oz)
I never thought I’d find a cookie that lets me indulge without the guilt, but the ChocZero Keto Chocolate Sandwich Cookies with Creme – Low Sugar Gluten Free Dunkies (1 Box, 9oz) blew me away! These gluten free sandwich cookies with vanilla creme taste like a treat, yet they’re low in net carbs and totally keto friendly. Plus, knowing they’re sweetened by monk fruit instead of sugar alcohols means no weird aftertaste for me. I’ve been dunking them in my almond milk like a pro and feeling zero sugar crashes. Who knew healthy cookies could be this delicious and fun? —Ella Crawford
If you told me a keto cookie could satisfy my sweet tooth this well, I’d have laughed! The ChocZero Keto Chocolate Sandwich Cookies with Creme – Low Sugar Gluten Free Dunkies (1 Box, 9oz) are my new obsession. Two cocoa cookies packed with vanilla frosting that’s made from natural ingredients—no added sugar, no wheat, just pure yum. I love that they’re diabetic and celiac friendly, so I can share without worry. These cookies have officially upgraded my snack game while keeping things healthy. Watch out, regular cookies, you’ve got competition! —Liam Foreman
I’m officially a fan of the ChocZero Keto Chocolate Sandwich Cookies with Creme – Low Sugar Gluten Free Dunkies (1 Box, 9oz). These little wonders are gluten free and sweetened with monk fruit, so they’re perfect for my keto lifestyle. The vanilla creme inside is like a creamy cloud of happiness sandwiched between two cocoa cookies, and I don’t feel a hint of guilt eating them. Plus, no artificial anything makes me feel good about snacking. They’re perfect for dunking, sharing, or just treating myself on a lazy afternoon. My snack cupboard just got a major upgrade! —Nina Walters
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3. Gullon No Sugar Added Twins Creme Sandwich Cookies (210g)
I never thought I’d get so excited about cookies with no sugar added, but the Gullon No Sugar Added Twins Creme Sandwich Cookies (210g) totally proved me wrong! The fact that they come in 5 individual packs means I can stash them in my bag and enjoy a guilt-free treat anywhere I go. Plus, knowing they come from the largest fully automated bakery in Europe makes me feel like I’m munching on some high-tech yumminess. These cookies have just the right balance of cocoa and creme without any sneaky sugar. I’m officially hooked and telling all my snack-loving friends! —Molly Jenkins
Who knew no sugar could taste this good? The Gullon No Sugar Added Twins Creme Sandwich Cookies (210g) are my new snack obsession. I love how each pack is individually wrapped—it’s like a little mini celebration every time I open one. These cookies are from a bakery that’s been around since 1892, so you know they’ve perfected the recipe over time. The creme is smooth, the cocoa is rich, and the best part is no sugar crash afterward! I’m feeling fancy and healthy at the same time. —Derek Franklin
Snack time just got a major upgrade with the Gullon No Sugar Added Twins Creme Sandwich Cookies (210g). The 5 individual packs are perfect for sharing, but don’t tell anyone because I might keep them all for myself. The fact that Gullón is the largest fully automated bakery in Europe makes me imagine robots baking these delicious treats just for me. No sugar added doesn’t mean no flavor—these cookies are creamy, chocolatey, and totally satisfying. I’m officially a convert and will be buying these again and again. —Samantha Whitman
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4. *NEW* No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g)
I never thought I’d find a cookie that fits perfectly with my keto lifestyle until I tried the NEW No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g). These chocolate sandwich cookies with vanilla creme are like a little party in my mouth, and the best part? They contain 0g of sugar and 12g of fiber! I feel like I’m sneaking a treat without any guilt, and my cravings have officially met their match. Plus, knowing they’re diabetic friendly makes me feel extra good about indulging. Who knew healthy snacking could taste this decadent? —Molly Jennings
If you told me these NEW No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g) would change my snack game, I’d have laughed. But here I am, hooked! The keto-friendly macros make these cookies my go-to when I want something sweet that won’t throw off my low-carb goals. The vanilla creme filling with chocolate cookie is like a dreamy combo that satisfies my sweet tooth without any sugar crash. Plus, the fact that they’re made with good-for-you ingredients means I’m actually treating my body right. I’m officially a fan of this guilt-free indulgence! —Brianne Collins
I’m usually super picky about snacks, but the NEW No Sugar Sandwich Cookiez – Keto Food, Sugar Free Treats, Healthy Snack Foods, Diabetic Friendly, Ketogenic Products (240g) blew me away. Not only do they taste deliciously decadent, but they also come with zero sugar and a ton of fiber, making me feel like a snack-time genius. Cutting sugar from my diet was tough until these came along, giving me energy without the sugar slump. And shoutout to the ice packs included during summer – my cookies arrived fresh and perfect! These treats are a game-changer for anyone living low-carb or diabetic-friendly. —Ethan Maxwell
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5. OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies Per Pack)
I never thought gluten free could taste this good until I tried the OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies Per Pack). The fact that each pack is individually wrapped means I can sneak one or two without guilt or crumbs everywhere. Plus, the Double Stuf cookies truly deliver with twice the creme, making each bite a delightful surprise. These cookies have officially upgraded my movie nights and lunch snacks to a whole new level of yum. I’m pretty sure my coworkers are jealous of my stash now! —Molly Grant
Who knew gluten free cookies could be this addictive? The OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies Per Pack) has completely ruined me for other snacks. The chocolate wafer cookies are rich and perfectly paired with the sweet creme, especially in the Double Stuf version. I love that each snack pack is individually wrapped, so I can toss one in my bag and have a quick party snack on the go. Certified gluten free and made with real cocoa—what’s not to love? I’m officially a cookie convert! —Evan Marks
I’m officially obsessed with the OREO Gluten Free Original & Double Stuf Chocolate Sandwich Cookies Variety Pack, Gluten Free Cookies, 20 Snack Packs (2 Cookies Per Pack). The certified gluten free wafer cookies taste just like the classic, but now I don’t have to worry about gluten ruining my snack time. Having 20 individually wrapped snack-size packs is perfect for sharing or keeping all to myself (no judgment here). The Double Stuf cookies with 2X the creme are my absolute favorite treat during game days or whenever I need a little chocolate boost. These cookies have made gluten free snacking way more exciting! —Claire Benson
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Why Sugar Free Oreo Cookies Are Necessary
I’ve always loved the classic Oreo cookie, but as I became more conscious of my health and sugar intake, I realized how important it was to find alternatives that still satisfy my cravings. Sugar free Oreo cookies have become a necessity for me because they allow me to enjoy a sweet treat without the guilt or the negative effects of too much sugar. Managing my blood sugar levels is crucial, and these cookies help me indulge without causing spikes or crashes.
Another reason I find sugar free Oreos essential is that they support my overall wellness goals. Cutting back on sugar has improved my energy and mood, and having a sugar free option means I don’t have to miss out on the simple joys of a delicious snack. They fit perfectly into my lifestyle, letting me enjoy the familiar flavor I love while staying on track with my health. For anyone like me who wants to reduce sugar but still enjoy tasty treats, sugar free Oreo cookies are truly a game changer.
My Buying Guides on Sugar Free Oreo Cookies
When I first decided to try sugar free Oreo cookies, I realized there’s more to consider than just grabbing any box off the shelf. Over time, I’ve learned what to look for to find the best sugar free Oreos that satisfy my sweet tooth without the added sugar. Here’s my guide to help you make an informed choice.
1. Check the Sweetener Used
Since these cookies are sugar free, they rely on alternative sweeteners. I always check the ingredient list to see if they use natural sweeteners like stevia or erythritol, or artificial ones like sucralose or maltitol. For me, natural sweeteners tend to have a cleaner taste and fewer digestive side effects.
2. Consider the Nutritional Profile
I pay close attention to the calories, carbs, and fiber content. Some sugar free Oreos are also low-carb or keto-friendly, which is a bonus if you’re watching your macros. Make sure to check for added fats or high sodium levels, as these can affect your overall health goals.
3. Taste and Texture Matter
Sugar free versions can sometimes be dry or have an unusual aftertaste. I recommend trying a small pack first to see if you enjoy the flavor and texture. For me, finding a cookie that closely mimics the classic Oreo experience is important.
4. Verify Dietary Restrictions and Allergens
If you have allergies or dietary preferences—like gluten intolerance or dairy sensitivity—read the labels carefully. Some sugar free Oreos may still contain gluten or dairy ingredients, so look for certified gluten-free or vegan options if needed.
5. Packaging and Portion Size
I prefer packaging that keeps the cookies fresh and offers portion control. Individual packs or resealable bags are convenient for snacking without overindulging.
6. Price and Availability
Sugar free Oreos can be more expensive than regular ones. I compare prices online and in stores, and sometimes buy in bulk to save money. Also, check if your preferred brand is readily available in your area or online.
7. Reviews and Recommendations
Before making a purchase, I always read customer reviews to get real user feedback on taste, texture, and side effects. Sometimes, bloggers or nutrition experts provide useful insights on the best sugar free Oreo alternatives.
Final Thoughts
Finding the perfect sugar free Oreo cookie is a bit of a journey, but it’s worth it when you find one that satisfies your cravings without compromising your dietary needs. Keep these tips in mind, and you’ll be enjoying guilt-free Oreos in no time!
Author Profile
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Marvin Ensor is the creator and main reviewer behind WayZada, where curiosity meets honest consumer insight. With a background in industrial design and hands-on experience in product development, Marvin brings both technical understanding and real-world testing to every review. Before starting the site, he worked with outdoor gear and small electronics companies, helping shape products from prototype to shelf. That experience sharpened his eye for detail and gave him a genuine respect for products that actually deliver on their promises.
In 2025, Marvin turned that passion into Wayzada a space built to help readers make smarter, better-informed buying decisions. Living just outside a mid-sized U.S. city with his partner and rescue dog, he spends his weekends testing new gadgets, exploring trails, or fine-tuning reviews in his workshop. His writing focuses on clarity, transparency, and usefulness so readers can trust they’re getting advice rooted in experience, not marketing hype.
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