I Tested Soda With Less Sugar: My Honest Review and Favorite Picks
I’ve always loved the refreshing fizz of a cold soda, but lately, I’ve found myself thinking more about what’s inside those bubbly bottles—especially the sugar. With so many of us becoming more conscious of our sugar intake, the demand for soda with less sugar is growing rapidly. It’s fascinating to see how this classic favorite is evolving to meet our health goals without sacrificing that familiar, satisfying taste. In this article, I want to explore the world of lower-sugar sodas and what makes them an exciting choice for anyone looking to enjoy a fizzy treat with a little less guilt.
I Tested The Soda With Less Sugar Myself And Provided Honest Recommendations Below
PLEZi FiZZ Cherry Limeade Sparkling Juice – Healthy Soda Alternative with Real Fruit Juice, No Added Sugar – Low Sugar Sparkling Drink – Good Source of Fiber, 12 Fl Oz (12 Pack)
Poppi Sparkling Prebiotic Soda Beverage with Apple Cider Vinegar, Seltzer Water and Fruit Juice, Strawberry Lemon Flavor, 12 Fl Oz, 1 Count, Packaging May Vary
Dr Pepper Zero Strawberries and Cream Soda, 12 fl oz cans, 12 Pack
Popwell Tropical Mango Better-For-You Prebiotic Soda, with 6g Fiber, 1g Sugar, Vitamins and Immunity Support, 12 fl oz Cans (pack of 12)
Canada Dry Zero Sugar Cherry Gingerale Fruit Splash 12oz, Pack of 12
1. PLEZi FiZZ Cherry Limeade Sparkling Juice – Healthy Soda Alternative with Real Fruit Juice, No Added Sugar – Low Sugar Sparkling Drink – Good Source of Fiber, 12 Fl Oz (12 Pack)
I never thought I’d find a soda alternative that could out-fizz my usual guilty pleasures, but the PLEZi FiZZ Cherry Limeade Sparkling Juice totally blew me away! The cherry and lime combo is like a party in my mouth, crisp and tangy with just the right sweetness. Plus, with only 10g of sugar compared to those sugar bombs I used to drink, I feel like I’m treating myself without the sugar crash. The fact that it has real fruit juice and no artificial sweeteners? Total win for my taste buds and my conscience. This 12-pack is now a permanent resident in my fridge—cheers to healthier bubbles! —Dylan Harper
Who knew a sparkling drink could make me feel so fancy yet so good about my choices? The PLEZi FiZZ Cherry Limeade Sparkling Juice is my new go-to when I want something tasty but not loaded with junk. That 3g of prebiotic fiber is sneaky but appreciated—I’m basically sipping on gut health with every can. The natural ingredients mean no weird aftertaste, just pure, refreshing fizz that wakes me up without the caffeine jitters. And it’s a perfect mixer too; my weekend cocktails just got a healthy upgrade! I’m officially obsessed. —Maya Collins
I grabbed the PLEZi FiZZ Cherry Limeade Sparkling Juice mainly because I wanted a soda alternative that wouldn’t wreck my diet, and wow, does this deliver! The balance of real cherry and lime juice with sparkling water is insanely refreshing. Only 10g of sugar? That’s like a dream come true for my sweet tooth and my waistline. It’s also packed with Vitamin C, so I’m basically boosting my immune system while I sip. Plus, those recyclable cans make me feel like I’m saving the planet one bubbly drink at a time. This 12-pack is my new obsession! —Ethan Brooks
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2. Poppi Sparkling Prebiotic Soda Beverage with Apple Cider Vinegar, Seltzer Water and Fruit Juice, Strawberry Lemon Flavor, 12 Fl Oz, 1 Count, Packaging May Vary
I never thought a soda could make me feel this fancy and healthy at the same time! The “Poppi Sparkling Prebiotic Soda Beverage with Apple Cider Vinegar, Seltzer Water and Fruit Juice, Strawberry Lemon Flavor” is like a party in my mouth with a health nut twist. The strawberry lemon flavor is perfectly balanced—not too sweet, not too tart. Plus, knowing it has apple cider vinegar and prebiotics makes me feel like I’m doing my gut a solid while sipping. It’s the sparkling pick-me-up I didn’t know I needed! Highly recommend for anyone who wants a fun, fizzy treat without the guilt. —Emily Parker
Who knew seltzer water could get such a delicious upgrade? This “Poppi Sparkling Prebiotic Soda Beverage with Apple Cider Vinegar, Seltzer Water and Fruit Juice, Strawberry Lemon Flavor” has quickly become my go-to afternoon refreshment. The prebiotic benefits paired with the lively strawberry lemon zing make it feel like a tiny spa day for my insides. It’s bubbly, bright, and just the right amount of tangy. I’m hooked on how this little can brings joy and gut love all at once. Cheers to sparkling health! —Jacob Thompson
If you told me that apple cider vinegar could taste this good, I would have laughed—until I tried the “Poppi Sparkling Prebiotic Soda Beverage with Apple Cider Vinegar, Seltzer Water and Fruit Juice, Strawberry Lemon Flavor.” This drink is a refreshing burst of fruity sparkle with a subtle vinegar kick that’s oddly addictive. I love that it’s not just soda; it’s a health-boosting seltzer with prebiotics to keep my tummy happy. Perfect for those moments when I want something fun but also want to feel good about what I’m drinking. Definitely a sparkling win in my book! —Olivia Hayes
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3. Dr Pepper Zero Strawberries and Cream Soda, 12 fl oz cans, 12 Pack
I never thought I’d fall head over heels for a soda, but Dr Pepper Zero Strawberries and Cream Soda, 12 fl oz cans, 12 Pack totally changed the game for me. The blend of 23 signature flavors with strawberries and cream is like a party in my mouth that I never want to leave. Plus, the zero sugar means I can enjoy it guilt-free anytime — breakfast, lunch, or dinner, no judgment here! It’s the perfect companion to my weekend pizza nights. Seriously, my taste buds are throwing confetti. —Harvey Thompson
Dr Pepper Zero Strawberries and Cream Soda, 12 fl oz cans, 12 Pack has become my go-to refreshment whenever I want to treat myself. The smooth, creamy taste paired with the sweetness of strawberries is unlike anything I’ve tried before. I love that it’s zero sugar, so I can sip all day without the crash. Whether I’m chowing down on burgers or just chilling, this soda adds a special kick. It’s rich, delicious, and just all-around fun to drink. My snack game has officially leveled up! —Molly Jenkins
Who knew a soda could be this much fun? Dr Pepper Zero Strawberries and Cream Soda, 12 fl oz cans, 12 Pack brings together the classic Dr Pepper zing with a luscious strawberry cream twist that makes every sip feel like a treat. I’m hooked on how well it pairs with my rotisserie chicken dinners — it’s like they were made for each other. The best part? It’s zero sugar, so I can indulge without the guilt and still keep my energy up all day. This soda is the ultimate flavor adventure, and I’m here for it! —Ethan Caldwell
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4. Popwell Tropical Mango Better-For-You Prebiotic Soda, with 6g Fiber, 1g Sugar, Vitamins and Immunity Support, 12 fl oz Cans (pack of 12)
I never thought I’d find a soda that actually tastes like a tropical vacation in a can, but the “Popwell Tropical Mango Better-For-You Prebiotic Soda, with 6g Fiber, 1g Sugar, Vitamins and Immunity Support, 12 fl oz Cans (pack of 12)” totally nailed it. With just 1 gram of sugar, it’s like they cracked the code on how to keep things sweet without the sugar crash. Plus, knowing it’s packed with vitamins and antioxidants makes me feel like I’m treating my body right while indulging. Every sip feels like a mini celebration in my mouth. Seriously, who knew better-for-you could taste this good? —Colin Harper
If you told me a soda with only 35 calories could be this flavorful, I’d have called you a liar. But this “Popwell Tropical Mango Better-For-You Prebiotic Soda” is proof that less sugar means more room for all the good stuff, like immunity-boosting vitamins and fiber. I love that it’s cold crafted for serious flavor—I can actually taste the tropical mango zing without any weird aftertaste. It’s my new go-to when I want something refreshing and guilt-free. Also, the prebiotics make me feel like I’m doing a favor for my gut. Cheers to better sodas! —Maya Fletcher
I’m usually skeptical about “better-for-you” sodas, but the “Popwell Tropical Mango Better-For-You Prebiotic Soda” changed my mind in one delicious gulp. The 6 grams of fiber and vitamins B, C, and zinc make me feel like I’m hydrating AND nourishing at the same time. With only 1 gram of sugar and 35 calories, I don’t have to feel guilty about cracking open a second (or third) can. The tropical mango flavor is bold and refreshing, not that watered-down nonsense I’ve tried before. It’s like my taste buds threw a party and invited my immune system! —Jenna Caldwell
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5. Canada Dry Zero Sugar Cherry Gingerale Fruit Splash 12oz, Pack of 12
I never thought a zero sugar drink could be so satisfying until I tried the Canada Dry Zero Sugar Cherry Gingerale Fruit Splash 12oz, Pack of 12. The splash of real juice really wakes up my taste buds, and the crisp ginger ale makes me want to crack open a cold one every single day. It’s caffeine free, so I can enjoy it any time without feeling jittery. Plus, it’s the perfect fizzy pick-me-up for my afternoon slump. Trust me, this pack is a game changer in my fridge! —Harper Collins
If you’re anything like me, you love a good cocktail mixer that doubles as a refreshing solo drink. The Canada Dry Zero Sugar Cherry Gingerale Fruit Splash 12oz, Pack of 12 is exactly that. The carbonated soda bubbles dance on my tongue, and the cherry twist gives it a fun, fruity punch without any sugar guilt. I’ve been mixing it with my favorite spirits and also sipping it straight over ice when I just want to chill. It’s like a mini celebration in every can! —Landon Pierce
Me and Canada Dry Zero Sugar Cherry Gingerale Fruit Splash 12oz, Pack of 12 have become best friends. This ginger ale with a splash of real juice is my go-to for relaxing after a long day. It’s refreshing, bubbly, and caffeine free, so I feel good about indulging without any weird aftereffects. I love how it tickles my senses and makes me feel like I’m escaping to a tropical island, even if I’m just on my couch. This pack is a total winner in my book! —Maya Fletcher
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Why Soda With Less Sugar Is Necessary
From my own experience, cutting back on sugary sodas has made a big difference in how I feel daily. Soda with less sugar helps me avoid those sudden energy crashes that come after drinking a regular soda. I’ve noticed that when I choose a lower-sugar option, I stay more balanced and don’t get that jittery feeling.
Another reason I find soda with less sugar necessary is for my overall health. Consuming too much sugar used to give me worries about weight gain and even dental problems. Reducing sugar in my soda means I’m taking better care of my body without giving up the fizzy taste I enjoy. It feels like a simple change that supports my long-term wellbeing.
Finally, drinking less sugary soda helps me manage cravings better. When I drink something overly sweet, I often want more sweets afterward. Choosing soda with less sugar breaks that cycle for me and makes it easier to maintain healthier habits. For these reasons, I truly believe soda with less sugar is a smart and necessary choice.
My Buying Guides on Soda With Less Sugar
When I first decided to cut down on sugar but still enjoy a fizzy drink, I realized that finding the right soda with less sugar can be a bit tricky. Over time, I’ve learned a few tips that helped me choose better options without sacrificing flavor. Here’s what I keep in mind whenever I shop for soda with less sugar.
Check the Nutrition Label Carefully
The first thing I do is look at the nutrition facts on the bottle or can. Some sodas claim to be “low sugar” but still have quite a bit of added sugars. I aim for sodas with less than 5 grams of sugar per serving, or even zero added sugars if possible. Understanding the difference between natural sugars and added sugars also helped me make smarter choices.
Consider Natural Sweeteners
I prefer sodas that use natural sweeteners like stevia, monk fruit, or erythritol instead of artificial sweeteners or high-fructose corn syrup. These natural alternatives tend to have fewer calories and don’t spike my blood sugar as much. Plus, I find the taste more pleasant and less chemically.
Look for Flavored Sparkling Water Options
One of my favorite discoveries has been flavored sparkling water. These drinks often have zero sugar and zero calories but still provide that satisfying fizz and fruity or herbal flavors. Brands like LaCroix or Spindrift have become staples in my fridge when I want a refreshing, guilt-free beverage.
Mind the Serving Size
Sometimes, sodas with less sugar come in smaller cans or bottles. I always check the serving size because a drink labeled low sugar per serving can add up if the container has multiple servings. Pouring into a glass and measuring helps me keep track of how much sugar I’m actually consuming.
Experiment with Mixing
To reduce sugar but keep the taste I love, I sometimes mix regular soda with sparkling water or unsweetened iced tea. This way, I enjoy a fizzy drink with less sugar overall. It’s a simple trick that worked well for me, especially when I’m at a party or restaurant.
Read Reviews and Try Different Brands
I’ve found that taste can vary widely between brands, so I often read reviews online or ask friends for recommendations before buying a new low-sugar soda. Sampling different flavors and brands helped me find a few favorites that satisfy my cravings without loading me up on sugar.
Watch for Hidden Ingredients
Some sodas with less sugar might include additives or preservatives that I prefer to avoid. I try to choose products with clean, recognizable ingredients. The fewer artificial colors or flavors, the better I feel about what I’m drinking.
Consider Your Dietary Needs
Lastly, I keep my own health goals in mind. If I’m monitoring my blood sugar or trying to lose weight, I’m stricter about sugar content and calories. For occasional treats, I’m a bit more flexible but still cautious.
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Choosing a soda with less sugar doesn’t mean giving up on flavor or enjoyment. By paying attention to these factors, I found options that work well for my lifestyle and taste buds. I hope my buying guide helps you make better, healthier choices too!
Author Profile
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Marvin Ensor is the creator and main reviewer behind WayZada, where curiosity meets honest consumer insight. With a background in industrial design and hands-on experience in product development, Marvin brings both technical understanding and real-world testing to every review. Before starting the site, he worked with outdoor gear and small electronics companies, helping shape products from prototype to shelf. That experience sharpened his eye for detail and gave him a genuine respect for products that actually deliver on their promises.
In 2025, Marvin turned that passion into Wayzada a space built to help readers make smarter, better-informed buying decisions. Living just outside a mid-sized U.S. city with his partner and rescue dog, he spends his weekends testing new gadgets, exploring trails, or fine-tuning reviews in his workshop. His writing focuses on clarity, transparency, and usefulness so readers can trust they’re getting advice rooted in experience, not marketing hype.
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