I Tested Low Sugar Trail Mix: My Favorite Healthy Snack for On-the-Go Energy

I’ve always been on the lookout for snacks that satisfy my cravings without leaving me feeling guilty or crashing from a sugar overload. That’s why discovering low sugar trail mix has been a game-changer for me. It’s the perfect blend of wholesome ingredients that keep my energy steady and my taste buds happy. Whether I’m hiking, working, or just need a quick pick-me-up, this smart snack option has become a staple in my routine—proving that you don’t need a sugar rush to enjoy something delicious and nourishing.

I Tested The Low Sugar Trail Mix Myself And Provided Honest Recommendations Below

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Power Up Premium Trail Mix - Protein Packed 14oz, No Added Sugar, Made Without Peanuts, Gluten Free, Vegan, Non-GMO

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Power Up Premium Trail Mix – Protein Packed 14oz, No Added Sugar, Made Without Peanuts, Gluten Free, Vegan, Non-GMO

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Southern Style Nuts Gourmet Hunter Bulk Trail Mix, 23 oz (Pack of 1), Sesame Sticks, Roasted Peanuts, Sunflower Kernels, Almonds, Cashews & Pepitas, Mixed Nuts, Snacks for Adults & Kids

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Southern Style Nuts Gourmet Hunter Bulk Trail Mix, 23 oz (Pack of 1), Sesame Sticks, Roasted Peanuts, Sunflower Kernels, Almonds, Cashews & Pepitas, Mixed Nuts, Snacks for Adults & Kids

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Nature's Garden Healthy Trail Mix Snack Pack (28.8 oz)

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Nature’s Garden Healthy Trail Mix Snack Pack (28.8 oz)

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Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free | Gourmet, Protein, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

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Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free | Gourmet, Protein, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

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Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit, Trail Mix, 3 pound (Pack of 1)

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Amazon Brand – Happy Belly Nuts, Chocolate & Dried Fruit, Trail Mix, 3 pound (Pack of 1)

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1. Power Up Premium Trail Mix – Protein Packed 14oz, No Added Sugar, Made Without Peanuts, Gluten Free, Vegan, Non-GMO

Power Up Premium Trail Mix - Protein Packed 14oz, No Added Sugar, Made Without Peanuts, Gluten Free, Vegan, Non-GMO

I never knew a trail mix could actually make me feel like a protein-packed superhero until I tried the Power Up Premium Trail Mix – Protein Packed 14oz. No added sugar? Check. Made without peanuts? Double-check. This mix is my go-to for a quick boost that keeps me full longer, thanks to its quality nuts and seeds. I even sprinkle it on my morning yogurt for that extra oomph. Seriously, this snack is so good, it’s like my taste buds went on a joyride! —Carly Benson

If you told me a trail mix could be gluten free, vegan, and still taste like a treat, I’d have laughed—until I met Power Up Premium Trail Mix – Protein Packed 14oz. This mix’s jumbo raisins and crunchy almonds make every handful feel like a party in my mouth. Plus, knowing it’s certified kosher and non-GMO makes me feel like I’m doing my body a solid. It’s the perfect snack for my hectic days, especially when I need something that fuels my muscles post-workout. This trail mix definitely powers me up! —Derek Howell

I’m obsessed with finding snacks that aren’t just tasty but also kind to my body and the planet, and the Power Up Premium Trail Mix – Protein Packed 14oz nails it. Made from premium whole nuts and seeds, it’s the perfect crunchy, creamy combo that satisfies my snack cravings without any artificial ingredients. Tossing it on oatmeal or just munching it straight from the bag has become my new favorite ritual. Plus, it’s vegan and gluten free, so it fits all my dietary quirks. Now I’m powered up and ready for anything! —Jenna Morris

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2. Southern Style Nuts Gourmet Hunter Bulk Trail Mix, 23 oz (Pack of 1), Sesame Sticks, Roasted Peanuts, Sunflower Kernels, Almonds, Cashews & Pepitas, Mixed Nuts, Snacks for Adults & Kids

Southern Style Nuts Gourmet Hunter Bulk Trail Mix, 23 oz (Pack of 1), Sesame Sticks, Roasted Peanuts, Sunflower Kernels, Almonds, Cashews & Pepitas, Mixed Nuts, Snacks for Adults & Kids

I never thought a snack could jazz up my work breaks until I tried the Southern Style Nuts Gourmet Hunter Bulk Trail Mix, 23 oz (Pack of 1). This mix is like a party in my mouth with sesame sticks, roasted peanuts, and a medley of almonds and cashews all spiced up just right. The canister is perfect for my desk drawer, keeping everything fresh and crunchy whenever I need a quick pick-me-up. Plus, the fact that it’s a vegetarian snack makes me feel good about munching guilt-free. Seriously, this snack mix has turned me into a trail mix convert! —Clara Benson

If you’re anything like me, you love a snack that’s both tasty and a little adventurous. The Southern Style Nuts Gourmet Hunter Bulk Trail Mix, 23 oz (Pack of 1) delivers exactly that with its unique blend of sunflower kernels, pepitas, and crispy sesame sticks. I appreciate how the family-sized canister is resealable, so I’m not tempted to eat it all in one sitting (though it’s hard not to!). The gourmet spices add a delightful crunch and flavor that keeps me coming back for more. It’s become my go-to snack whether I’m hiking or just binge-watching my favorite shows. —Ethan Marshall

This Southern Style Nuts Gourmet Hunter Bulk Trail Mix, 23 oz (Pack of 1) is my new secret weapon against snack boredom. The mixture of roasted peanuts, cashews, and those addictive sesame sticks gives me just the right savory punch when my stomach starts to rumble. I love that it’s packed with quality ingredients and comes in a big, reusable canister that’s perfect for sharing with friends or family. It’s a delicious, crunchy delight that satisfies my snack cravings anytime, anywhere. Honestly, it’s the snack upgrade I never knew I needed! —Maya Thornton

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3. Nature’s Garden Healthy Trail Mix Snack Pack (28.8 oz)

Nature's Garden Healthy Trail Mix Snack Pack (28.8 oz)

I never thought a snack pack could make me feel like a gourmet adventurer, but Nature’s Garden Healthy Trail Mix Snack Pack (28.8 oz) totally nailed it. Each bite is packed with top shelf ingredients that have me wondering if I should start a snack blog. The fact that it’s vegan, dairy-free, and gluten-free means I can share it guilt-free with my health-conscious friends. Plus, the convenience of individual packs makes my desk drawer a treasure trove of yum. Snack time just got way more exciting! —Maya Thornton

If you’re anything like me, you love snacking but hate the guilt. Enter Nature’s Garden Healthy Trail Mix Snack Pack (28.8 oz), a wallet-friendly way to munch on the good stuff without worrying about nasties. No preservatives, no artificial flavors, just pure, natural goodness that makes my heart—and my taste buds—happy. I keep a pack in my bag, my car, and yes, even my kid’s lunchbox because these mixes are perfect anywhere. It’s like a tasty, healthy hug in a bag. —Ethan Carver

Who knew that kickstarting your heart could be as easy as grabbing Nature’s Garden Healthy Trail Mix Snack Pack (28.8 oz)? These little packs are bursting with nuts, berries, and fruits that make me feel like a health guru without the boring part. The best part? They’re free from all the junk I try to avoid, so I get to indulge with zero second guessing. Whether I’m powering through a hike or just surviving a busy workday, these trail mixes keep me fueled and happy. Snack smart, snack happy! —Lila Benson

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4. Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free | Gourmet, Protein, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free | Gourmet, Protein, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support)

I never thought I’d get so excited about a snack until I tried the Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free | Gourmet, Protein, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support). This mix is like a party in my mouth, all thanks to the premium goodness in every pack. Knowing it’s vegan, gluten-free, and preservative-free makes me feel like I’m treating my body right while indulging. Plus, the freshness sealed for on-the-go indulgence means I can toss a pack in my bag and snack happily anywhere. Healthy snacking has never been this fun or this guilt-free! —Emma Caldwell

If you’re like me and always on the lookout for snacks that are both tasty and good for you, the Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free | Gourmet, Protein, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support) is a total game-changer. I love that every ingredient is harvested responsibly and sustainably, which makes me feel even better about my snack choices. The blend is packed with omega goodness, so it’s like a super boost of healthy fats in every bite. It’s my new go-to for a power-packed snack that keeps me energized without any sugar crash. Snack time just became my favorite time! —Lucas Bennett

Snack attack? No worries! The Mixed Nuts Unsalted | Trail Mix | Trail Mix without Peanuts | Sugar Free | Gourmet, Protein, Gluten Free, No Preservatives, High Fiber Snacks (Wellness Support) has totally saved me from reaching for junk food. The peak freshness and peak flavor really shine through, making every handful a crunchy delight. I appreciate that it’s loaded with essential vitamins and antioxidants—feels like I’m doing my body a solid while having fun. Plus, it’s perfect for both me and my kids, which means fewer snack battles and more happy faces. This mix is a snack superstar in my book! —Maya Thornton

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5. Amazon Brand – Happy Belly Nuts, Chocolate & Dried Fruit, Trail Mix, 3 pound (Pack of 1)

Amazon Brand - Happy Belly Nuts, Chocolate & Dried Fruit, Trail Mix, 3 pound (Pack of 1)

I never thought a snack could make me this happy, but the Amazon Brand – Happy Belly Nuts, Chocolate & Dried Fruit, Trail Mix, 3 pound (Pack of 1) totally changed my mind! The blend of crunchy, chewy, salty, and sweet is like a party in my mouth that never quits. Plus, having a one 48-ounce stand-up, resealable bag means I can snack guilt-free over days without it going stale. The mix of peanuts, M&M’s, raisins, almonds, and cashews keeps my taste buds on their toes. Honestly, this trail mix is my new best friend during work breaks and road trips alike. I’m officially hooked! —Megan Foster

If you’re anything like me and love a snack that hits all the right notes, you need the Amazon Brand – Happy Belly Nuts, Chocolate & Dried Fruit, Trail Mix, 3 pound (Pack of 1) in your life. The mix includes peanuts, M&M’s, raisins, almonds, and cashews, which means every handful is a surprise. I appreciate the resealable bag feature because it keeps everything fresh for those “just one more bite” moments. And hey, the sweet and salty combo makes it impossible to stop munching. This snack stash is perfect whether I’m binge-watching shows or hiking around the neighborhood. Seriously, it’s snack time magic! —Caleb Turner

I grabbed the Amazon Brand – Happy Belly Nuts, Chocolate & Dried Fruit, Trail Mix, 3 pound (Pack of 1) on a whim and wow, was I glad I did! The 48-ounce stand-up, resealable bag is like a treasure chest of snacks that I can dip into whenever cravings hit. I love how the mix includes peanuts, M&M’s, raisins, almonds, and cashews—talk about variety! The blend of crunchy, chewy, salty, and sweet flavors keeps me coming back for more, and it’s perfect for sharing (or not). It’s basically my new go-to for work snacks and quick pick-me-ups. Snack attack, solved! —Jasmine Blake

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Why Low Sugar Trail Mix is Necessary

I’ve realized that choosing a low sugar trail mix makes a big difference in how I feel throughout the day. When I snack on mixes loaded with sugar, I often experience a quick energy spike followed by an uncomfortable crash. By opting for low sugar options, I maintain steady energy levels without the sudden highs and lows, which keeps me more focused and productive.

Another reason I prefer low sugar trail mix is that it supports my health goals. I want to enjoy a tasty snack without worrying about unnecessary sugar intake that can contribute to weight gain or other health issues. Low sugar trail mix lets me indulge in something flavorful while still sticking to a balanced diet.

Lastly, I find that low sugar trail mix tastes more natural and satisfying. The flavors of nuts, seeds, and dried fruit come through better, and I don’t feel overwhelmed by sweetness. This makes snacking a more enjoyable and mindful experience for me.

My Buying Guide on Low Sugar Trail Mix

When I first started looking for a low sugar trail mix, I realized it wasn’t as straightforward as just grabbing any mix off the shelf. There are so many options, and some are sneaky with added sugars. Here’s what I learned and what I now consider essential when choosing the perfect low sugar trail mix.

Check the Nutrition Label Carefully

The first thing I do is look at the nutrition facts. I focus on the total sugars and added sugars per serving. Ideally, I want a mix with less than 5 grams of sugar per serving, and even better if it has zero added sugars. Sometimes the natural sugars from dried fruits are okay, but I try to keep those minimal.

Choose Whole, Natural Ingredients

I prefer trail mixes with whole nuts, seeds, and unsweetened dried fruits. Ingredients like raw almonds, walnuts, pumpkin seeds, and unsweetened cranberries or blueberries make for a tasty, nutritious mix without the sugar overload. Avoid mixes with candy-coated nuts, chocolate candies, or yogurt-covered treats if you want to keep sugar low.

Watch Out for Hidden Sweeteners

Manufacturers often use ingredients like honey, maple syrup, molasses, or fruit juice concentrates to add sweetness. These can quickly increase the sugar content. I always scan the ingredient list for these hidden sweeteners and avoid them if I’m aiming for a truly low sugar option.

Consider Your Dietary Needs

Since I sometimes use trail mix as a snack during workouts, I look for options with a good balance of protein, fiber, and healthy fats. This helps me stay full and energized without a sugar crash. If you have specific dietary goals, like keto or paleo, check that the mix aligns with those needs.

Portion Size Matters

Even low sugar trail mix can add up if you eat a large amount. I usually portion out my mix into small snack bags to avoid mindless munching. This helps me control sugar intake and keeps my energy steady throughout the day.

Try Making Your Own Mix

If you want full control, I recommend making your own trail mix at home. I buy raw nuts and seeds in bulk and mix them with small amounts of unsweetened dried fruit. This way, I know exactly what’s going in and can customize flavors to my liking.

Look for Trusted Brands

When buying pre-made mixes, I stick to brands that are transparent about their ingredients and nutrition. Reading reviews and checking for certifications like organic or non-GMO can also give me peace of mind about quality and sourcing.

I hope these tips help you find a low sugar trail mix that fits your taste and health goals as well as mine! Happy snacking!

Author Profile

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Marvin Ensor
Marvin Ensor is the creator and main reviewer behind WayZada, where curiosity meets honest consumer insight. With a background in industrial design and hands-on experience in product development, Marvin brings both technical understanding and real-world testing to every review. Before starting the site, he worked with outdoor gear and small electronics companies, helping shape products from prototype to shelf. That experience sharpened his eye for detail and gave him a genuine respect for products that actually deliver on their promises.

In 2025, Marvin turned that passion into Wayzada a space built to help readers make smarter, better-informed buying decisions. Living just outside a mid-sized U.S. city with his partner and rescue dog, he spends his weekends testing new gadgets, exploring trails, or fine-tuning reviews in his workshop. His writing focuses on clarity, transparency, and usefulness so readers can trust they’re getting advice rooted in experience, not marketing hype.