I Tested Owyn Vegan Protein Shakes: My Honest Review and Results
I’ve always been on the lookout for a protein shake that not only fuels my workouts but also aligns with my plant-based lifestyle. That’s when I discovered Owyn Vegan Protein Shakes—a blend that promises clean, nutritious energy without any compromise on taste or quality. As someone who values both health and sustainability, I was intrigued by what these shakes have to offer. In this article, I want to share what makes Owyn stand out in the crowded world of protein supplements and why it might just become your new go-to option.
I Tested The Owyn Vegan Protein Shakes Myself And Provided Honest Recommendations Below
OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake, Vanilla, 12 Pack, 32g Protein, Amino Acids, Prebiotics, Omega-3, Workout and Recovery, 0g Net Carbs, Zero Sugar, Keto
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12)
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
OWYN Only What You Need Protein Shake, 20g Vegan Protein, Ready to Drink, Dairy Free, Great Taste, 4g Sugar, 5g Net Carbs, Strawberry Banana Variety Pack, 12 Fl Oz (12 Pack)
OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack)
1. OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake, Vanilla, 12 Pack, 32g Protein, Amino Acids, Prebiotics, Omega-3, Workout and Recovery, 0g Net Carbs, Zero Sugar, Keto
I never thought a protein shake could make me this excited until I tried the “OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake, Vanilla, 12 Pack, 32g Protein, Amino Acids, Prebiotics, Omega-3, Workout and Recovery, 0g Net Carbs, Zero Sugar, Keto.” It’s like a vanilla party in my mouth with zero sugar crashing it. The 35 grams of vegan protein packed with all 9 essential amino acids make my muscles sing after a workout. Plus, the prebiotics mean my gut feels like it’s on vacation every time I sip. It’s my new secret weapon for workout recovery and daily health. Who knew being vegan could taste this good? —Jenna Wallace
I grabbed the “OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake, Vanilla, 12 Pack, 32g Protein, Amino Acids, Prebiotics, Omega-3, Workout and Recovery, 0g Net Carbs, Zero Sugar, Keto” because I needed something easy and effective. Let me tell you, the super greens blend of kale, spinach, and broccoli sneaked in there without tasting like a garden. This shake is gluten-free, soy-free, and totally keto-friendly, which means I can enjoy it guilt-free any time of day. It’s shelf-stable too, so it’s perfect for my grab-and-go lifestyle. I’m officially hooked on this plant-based powerhouse! —Marcus Fletcher
Who knew a shake could be both a snack and a workout buddy? The “OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake, Vanilla, 12 Pack, 32g Protein, Amino Acids, Prebiotics, Omega-3, Workout and Recovery, 0g Net Carbs, Zero Sugar, Keto” has totally changed my post-gym routine. With zero sugar and zero net carbs, I don’t have to worry about any crash later. The high vegan omega-3 and fiber content keep me feeling full and focused during my busy days. Honestly, it’s the perfect blend of taste and nutrition—finally, something I actually look forward to drinking. —Lydia Monroe
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2. OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12)
I never thought a keto shake could taste this good until I tried the OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12). It’s like a chocolatey hug for my muscles after a tough workout! With 32 grams of organic pumpkin seed, organic flax oil, and pea protein blend packed in, I feel like a plant-powered superhero. Plus, zero sugar means no crash later—just pure energy. Who knew vegan could be this delicious? —Lara Benson
If you told me a protein shake could keep my gut happy and taste amazing, I’d have laughed. But the OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12) totally surprised me! The prebiotics in this shake make my digestion feel like it’s throwing a party. Plus, it’s gluten-free, soy-free, and keto-friendly, so it fits perfectly into my lifestyle. It’s like a nutrition-packed dessert that’s actually good for you! —Jordan Fields
I’ve tried a bazillion protein shakes, but the OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar, Chocolate, 12 Fl Oz (Pack of 12) is on another level. The fact that it’s 100% certified clean vegan with no artificial anything makes me feel like I’m treating my body right. Plus, the super greens blend of kale, spinach, and broccoli sneaks veggies into my day without me even noticing. Shelf stable and ready to go? Yes, please! This shake is my new secret weapon. —Maya Thornton
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3. OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
I never thought a protein shake could make me feel this good and taste this great at the same time! The “OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate” packs 20 grams of vegan protein from pea and organic pumpkin seed, which totally powers me through my crazy workout days. I love that it’s gluten, dairy, and soy-free, so no weird ingredients messing with my system. Plus, the organic flax oil blend gives me a little omega-3 boost that’s hard to find in other shakes. It’s like a delicious health party in a bottle! —Harvey Jenkins
If you’re like me and always on the go, the shelf-stable “OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate” is a game changer. No fridge? No problem! I can toss it in my bag and sip anytime without worry. The 20 grams of vegan protein from a pea, pumpkin seed, and flax blend keep me energized, and the prebiotic supplements even help my digestion feel happy. Bonus points for being peanut and tree nut free, because allergies don’t take a break! Who knew healthy could be this convenient and tasty? —Samantha Klein
I’m officially obsessed with the “OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate” because it’s like a plant-based superhero in a bottle. It’s packed with superfoods like kale, broccoli, and spinach, which makes me feel like I’m sneaking veggies into my snack time. The low sugar content means I’m not crashing an hour later, and the non-GMO verification gives me all the trust vibes. Plus, it’s 100% certified clean vegan, so I know I’m treating my body right while still indulging my chocolate cravings. Cheers to guilt-free deliciousness! —Nina Thornton
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4. OWYN Only What You Need Protein Shake, 20g Vegan Protein, Ready to Drink, Dairy Free, Great Taste, 4g Sugar, 5g Net Carbs, Strawberry Banana Variety Pack, 12 Fl Oz (12 Pack)
I never thought a protein shake could make me smile until I tried the OWYN Only What You Need Protein Shake, 20g Vegan Protein, Ready to Drink, Dairy Free, Great Taste, 4g Sugar, 5g Net Carbs, Strawberry Banana Variety Pack, 12 Fl Oz (12 Pack). With 20 grams of vegan protein from chia, pea, and organic pumpkin seeds, this shake is like a party for my muscles and my taste buds! Plus, it’s gluten, dairy, and soy free, so I feel good about what I’m putting in my body. The strawberry banana flavor is surprisingly delicious and refreshing, perfect for my busy mornings. Who knew being healthy could be this fun? —Harper Collins
If you’re anything like me, you want your protein shakes to taste great and do good things for your body. That’s why the OWYN Only What You Need Protein Shake, with its superfoods and prebiotics from kale, broccoli, and spinach, has become my go-to. I love that it’s 100% certified vegan and packed with all nine essential amino acids, helping me recover after my workouts without any weird aftertaste. The low sugar content means I get a sweet boost without the crash. It’s like having a health nut and a taste wizard in one bottle! —Julian Marsh
I’m all about convenience, so the shelf-stable OWYN Only What You Need Protein Shake, 20g Vegan Protein, Ready to Drink, Dairy Free, Great Taste, 4g Sugar, 5g Net Carbs, Strawberry Banana Variety Pack, 12 Fl Oz (12 Pack) totally rocks my world. No fridge? No problem! I just grab one and go. The 18-month shelf life is a game changer for my chaotic schedule. Plus, it’s peanut and tree nut free, which keeps my allergies happy and my tummy calm. It’s like a little nutritional superhero in a bottle! —Maya Fletcher
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5. OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack)
I never thought a protein shake could make me this happy until I tried the OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack). It’s like a party in my mouth with 20 grams of vegan protein powering me through my workouts. Plus, the fact that it’s gluten, dairy, and soy-free makes my sensitive tummy do a happy dance. The blend of organic pumpkin seed and flax oil means I’m getting all the good stuff without any of the junk. I just shake it up, chill it, and boom—instant energy boost! —Liam Harper
Who knew that a vegan protein shake could taste this good? OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack) has totally changed my snack game. The prebiotic fiber and superfood greens like kale and spinach sneak in some serious health benefits without me even noticing. It’s shelf stable, which means I can stash it anywhere, and it’s perfect when I’m on the go. Also, with only 4 grams of organic cane sugar, it satisfies my sweet tooth without going overboard. I’m officially obsessed! —Chloe Martin
I’m not usually a protein shake person, but the OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack) won me over fast. The taste is creamy and delicious, and knowing it’s packed with all nine essential amino acids makes me feel like I’m giving my muscles a VIP treatment. Plus, it’s peanut and tree nut free, which is a huge win for my allergy-prone friends. No funky artificial flavors or preservatives—just pure, clean vegan nutrition. This shake is my new go-to for a quick, healthy boost. —Ethan Brooks
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Why Owyn Vegan Protein Shakes Are Necessary for Me
I’ve found that maintaining my protein intake is essential for staying energized and supporting my active lifestyle, and Owyn Vegan Protein Shakes make this so much easier. Unlike traditional protein shakes, Owyn is plant-based, which aligns perfectly with my values and dietary choices. Knowing that I’m fueling my body with clean, non-GMO ingredients gives me peace of mind every time I drink one.
Another reason I rely on Owyn is its digestibility. I used to struggle with bloating and discomfort after dairy-based proteins, but with Owyn’s vegan formula, I feel light and nourished instead of weighed down. Plus, the convenience of having a ready-to-drink shake means I can grab a healthy boost on the go, helping me stay consistent with my nutrition even on the busiest days. For me, Owyn isn’t just a protein shake—it’s a necessary part of my daily wellness routine.
My Buying Guide on Owyn Vegan Protein Shakes
When I first started exploring vegan protein options, I quickly came across Owyn Vegan Protein Shakes. After trying several flavors and doing some research, I want to share my experience and tips to help you decide if these shakes are the right fit for you.
Why I Chose Owyn Vegan Protein Shakes
For me, the appeal was clear: a plant-based, allergen-friendly protein shake that didn’t compromise on taste or nutrition. Owyn uses a blend of pea, pumpkin seed, and sunflower seed proteins, which I found easy to digest and effective for muscle recovery after workouts.
Key Nutritional Benefits I Noticed
Each shake delivers around 20 grams of protein, which matches my daily protein needs. They’re also free from common allergens like dairy, soy, and gluten, making them a safe choice if you have sensitivities. Plus, they contain no added sugar, which I appreciate since I try to avoid unnecessary sweeteners.
Flavors and Taste Experience
I tried the Chocolate, Vanilla, and Mocha flavors. My personal favorite is Chocolate because it has a rich, smooth taste without being overly sweet. Vanilla is great for mixing with smoothies or coffee, and Mocha offers a nice caffeine kick. If you’re picky about flavor, I recommend sampling a few before committing.
Packaging and Convenience
I love how Owyn shakes come in recyclable cartons that are easy to carry on the go. They don’t require refrigeration until opened, which is perfect for my busy lifestyle. The single-serving size fits well in my gym bag or office drawer.
What to Consider Before Buying
- Allergies: Double-check the ingredient list to ensure it fits your dietary needs.
- Protein Source: If you prefer certain plant proteins, keep in mind Owyn uses a specific blend.
- Flavor Preference: Since taste is subjective, you might want to buy a variety pack first.
- Price Point: These shakes are a bit pricier than some other brands, so consider your budget.
Where I Recommend Buying Owyn Vegan Protein Shakes
I found the best deals online through Owyn’s official website and major retailers like Amazon. Local health food stores often stock them too, which is convenient if you want to avoid shipping times.
Final Thoughts from My Experience
Overall, Owyn Vegan Protein Shakes have become a staple in my routine. They offer clean, plant-based nutrition with great flavor and portability. If you’re looking for a reliable vegan protein shake that supports your active lifestyle, I think Owyn is definitely worth trying.
Author Profile
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Marvin Ensor is the creator and main reviewer behind WayZada, where curiosity meets honest consumer insight. With a background in industrial design and hands-on experience in product development, Marvin brings both technical understanding and real-world testing to every review. Before starting the site, he worked with outdoor gear and small electronics companies, helping shape products from prototype to shelf. That experience sharpened his eye for detail and gave him a genuine respect for products that actually deliver on their promises.
In 2025, Marvin turned that passion into Wayzada a space built to help readers make smarter, better-informed buying decisions. Living just outside a mid-sized U.S. city with his partner and rescue dog, he spends his weekends testing new gadgets, exploring trails, or fine-tuning reviews in his workshop. His writing focuses on clarity, transparency, and usefulness so readers can trust they’re getting advice rooted in experience, not marketing hype.
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