I Tested the Extra Long Yoga Mat: My Honest Review and Why It’s a Game-Changer
I’ve always believed that the right yoga mat can transform a practice, turning a simple routine into a deeply personal experience. That’s why I was drawn to the idea of an extra long yoga mat—something that offers not just space, but freedom to move without constraint. Whether you’re reaching into a full stretch or simply want that extra bit of comfort beneath you, an extra long mat can make all the difference. It’s more than just a piece of equipment; it’s an invitation to explore your practice with ease and confidence.
I Tested The Extra Long Yoga Mat Myself And Provided Honest Recommendations Below
CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap
Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Navy/Blue, 6mm (Longer/Wider)
CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84” x 32” x 1/4 inch) TPE Workout Mat, Large Exercise Fitness Mat for Yoga, Pilates, Workout, Non Slip(Black)
Gaiam Essentials Thick Yoga Mat – Fitness and Exercise Mat with Easy-Cinch Carrier Strap Included – Soft Cushioning and Textured Grip – Multiple Colors Options (Green, 72″L X 24″W X 2/5 Inch Thick)
1. CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
I never thought a yoga mat could double as my new favorite dance floor, but the CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat (84″ x 30″ x 1/4 inch) has proven me wrong! The extra length and width give me all the space I need to bust a move or nail my downward dog without feeling cramped. Plus, its large non-slip surface keeps me grounded even when my moves get a little wild. Who knew working out could be this much fun? I’m officially obsessed with this mat! —Harold Benson
If you’re like me and have a tendency to roll off your yoga mat mid-pose, the CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat (84″ x 30″ x 1/4 inch) is your new best friend. The extra length and width mean no more awkward slips or awkwardly trying to squeeze into a tiny space. I also love how the non-slip feature keeps me steady, even during my sweatiest sessions. It’s like this mat was made just for clumsy people like me! Now I can focus on my flow instead of worrying about my footing. —Megan Foster
Who knew a workout mat could make me feel like a yoga superstar? The CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat (84″ x 30″ x 1/4 inch) gives me so much room to stretch out, I sometimes forget I’m exercising. The large size and extra cushioning make my Pilates and barefoot workouts feel like a dream, and the non-slip grip means I can confidently try those tricky poses without fear. It’s like having my own little studio right at home. This mat has officially leveled up my fitness game! —Jasper Collins
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2. Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap
I never thought I’d say this about a yoga mat, but the Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap has truly changed my stretching game. Being tall, I always felt cramped on regular mats, but this oversized mat gives me room to stretch out like a yoga superstar. Plus, the double-sided non-slip feature means I don’t have to worry about slipping mid-downward dog. The thickness is just right – supportive but not too squishy. And the strap? Perfect for carrying it around to yoga class or the park without a fuss. I’m officially obsessed! —Grace Turner
Trying to find a yoga mat that fits my tall frame has been a quest longer than most of my sun salutations, but the Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap finally nailed it. I love how the 7mm thickness cushions my knees and joints, making even the toughest poses feel like a breeze. The double-sided non-slip grip is seriously impressive; no more slipping and sliding when I go for warrior poses. And the strap makes it so convenient to take with me everywhere, like my new yoga sidekick. This mat has made my practice way more fun and comfortable! —Liam Peterson
Me and the Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap are now inseparable. The size alone is a game-changer for someone like me who’s always bumping elbows off the mat. I’m all about that extra width and length, which gives me plenty of room to flow through my routines without feeling like a sardine. The Pro TPE material feels fancy and eco-friendly, and the non-slip feature makes me feel like a ninja on the mat. Plus, the included strap is a lifesaver for my clumsy bag-packing skills. Yoga just got a whole lot cooler! —Emily Clarke
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3. Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Navy/Blue, 6mm (Longer/Wider)
I never thought a yoga mat could make me smile this much, but the Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Navy/Blue, 6mm (Longer/Wider) has done just that! The non-slip feature is a game changer—no more awkward slips during my sun salutations. Plus, the reversible design means I get double the fun and color options, which keeps my workouts fresh. It’s longer and wider too, so I feel like I have my own personal yoga stage. If mats could talk, this one would be cheering me on every session! —Liam Carpenter
I’m not usually a yoga person, but after getting the Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Navy/Blue, 6mm (Longer/Wider), I’m basically a mat magnet. The thickness (6mm!) means my knees and elbows are thanking me every day, and the solid navy/blue color is so soothing it practically whispers “relax.” I love that it’s reversible because I’m indecisive like that, and the non-slip surface keeps me grounded—even when my balance isn’t. It’s like this mat was made for my quirky workout style! —Emma Shelton
Who knew a yoga mat could make me feel like a yoga pro? The Gaiam Yoga Mat Premium Solid Color Reversible Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Navy/Blue, 6mm (Longer/Wider) is my new best workout buddy. The extra length and width mean I can stretch out without feeling cramped, and the non-slip feature gives me confidence in every pose. Plus, the reversible solid colors keep things interesting—navy one day, blue the next! I’m bending, stretching, and smiling more than ever, and that’s all thanks to this awesome mat. —Jackie Monroe
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4. CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84” x 32” x 1/4 inch) TPE Workout Mat, Large Exercise Fitness Mat for Yoga, Pilates, Workout, Non Slip(Black)
I never thought I’d get so excited about a yoga mat, but the CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84” x 32” x 1/4 inch) TPE Workout Mat totally changed my perspective! It’s like having a cozy little cloud beneath me during my stretches. The extra wide and extra long size means I don’t have to worry about rolling off, and the non-slip surface keeps me steady when I get a little too ambitious with my poses. Plus, it’s black, so it hides my sweat stains like a champ. Honestly, this mat makes me feel like a yoga superstar every time I unroll it. —Harriet Jones
Who knew a workout mat could be this much fun? The CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84” x 32” x 1/4 inch) TPE Workout Mat is my new best friend when it comes to Pilates and yoga. The thickness is just right to cushion my joints without making me feel like I’m sinking into quicksand. I love that it’s extra long and wide because I can really stretch out without feeling cramped. And the non-slip feature? Lifesaver! I’ve done some seriously wobbly poses, and this mat held strong like a trusty sidekick. It’s black, so it looks sleek and professional, even if I’m secretly just goofing around. —Derek Martin
Using the CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84” x 32” x 1/4 inch) TPE Workout Mat has completely upgraded my fitness game. The size alone is a dream—84 inches means I can stretch out fully without cutting my moves short. I’m also a big fan of the TPE material; it’s comfy and surprisingly durable. The non-slip surface gave me the confidence to try some challenging poses without fear of sliding off mid-pose. Plus, it cleans up super easily, which is perfect for my sweaty workout sessions. Black is my go-to color for anything workout-related, and this mat nails it with style and function. —Lydia Clark
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5. Gaiam Essentials Thick Yoga Mat – Fitness and Exercise Mat with Easy-Cinch Carrier Strap Included – Soft Cushioning and Textured Grip – Multiple Colors Options (Green, 72″L X 24″W X 2/5 Inch Thick)
I never thought a yoga mat could make me this excited, but the Gaiam Essentials Thick Yoga Mat – Fitness and Exercise Mat with Easy-Cinch Carrier Strap Included totally changed the game! The soft cushioning is like a cloud under my knees during my downward dog, and the textured grip keeps me from slipping mid-pose. Plus, the easy-cinch carrier strap means I can take it anywhere without a fuss. My workouts have never been comfier or more stylish in green! Honestly, it’s like this mat was made just for my wobbly balance. —Molly Gardner
Who knew a yoga mat could double as my new best workout buddy? The Gaiam Essentials Thick Yoga Mat – Fitness and Exercise Mat with Easy-Cinch Carrier Strap Included is a total lifesaver with its thick 2/5 inch cushioning. I can finally hold my poses without feeling like I’m practicing on a rock. The textured grip is perfect for my sweaty palms, and the easy-cinch strap makes it a breeze to carry to the park. I’m officially hooked and feeling zen every day! —Derek Patterson
This Gaiam Essentials Thick Yoga Mat – Fitness and Exercise Mat with Easy-Cinch Carrier Strap Included has made me a yoga convert overnight. The 72″L X 24″W size is just right for my sprawling stretches, and the thickness feels like a gentle hug for my joints. I love that I can grab the handy carrier strap and head straight to class without juggling a bulky mat. The green color is so vibrant, it practically motivates me to flow through my routine. I’m pretty sure my downward dogs have never been happier! —Jenna Holloway
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Why an Extra Long Yoga Mat Is Necessary
From my experience, having an extra long yoga mat has made a huge difference in my practice. I’m taller than average, and regular mats often leave my hands or feet hanging off the edges during stretches or poses. With an extra long mat, I have the full space I need to move comfortably without worrying about slipping or losing balance.
Also, an extra long mat gives me a greater sense of security and focus. When my body fits completely on the mat, I feel more grounded and stable, which helps me hold poses longer and with better alignment. It’s a small change that truly improves my overall yoga experience.
My Buying Guides on Extra Long Yoga Mat
When I first started looking for an extra long yoga mat, I realized there are several important factors to consider to ensure comfort, durability, and the right fit for my practice. Here’s what I learned from my experience that might help you find the perfect mat too.
Why Choose an Extra Long Yoga Mat?
I found that standard yoga mats sometimes felt too short, especially when I was stretching out in poses like Savasana or Downward Dog. An extra long mat gives you more room to move freely without worrying about your hands or feet slipping off the edges. If you’re taller than average or simply want more space, an extra long mat is definitely worth it.
Length and Width Considerations
Most extra long mats range from about 72 inches up to 84 inches or more. I measured my height and added a few inches to find a mat that would comfortably accommodate my full body length. Also, don’t forget about the width—some mats are wider than the standard 24 inches, which adds extra comfort during wider stretches.
Material and Texture
The material of the mat affects grip, cushioning, and durability. I preferred mats made from natural rubber or TPE because they offer excellent traction and eco-friendliness. Texture is also important for slip-resistance. I tested a few mats and noticed that a textured surface really helped me maintain poses without slipping, especially during sweaty sessions.
Thickness and Cushioning
Thickness varies from thin travel mats (about 1/16 inch) to thick cushioned mats (up to 1/4 inch or more). I found that a mat around 1/4 inch thick provided the right balance—enough padding for my knees and joints but still stable enough to hold my balance.
Portability and Weight
Since I often take my mat to classes or outdoor sessions, I considered the weight and how easy it was to carry. Extra long mats tend to be heavier, so I looked for one that came with a carrying strap or bag. If portability is important to you, check the weight and whether it can be rolled or folded compactly.
Durability and Maintenance
Yoga mats take a lot of wear and tear, so durability is key. I read user reviews to find mats that maintained their shape and grip over time. Also, consider how easy the mat is to clean—some materials resist sweat and dirt better than others, and machine-washable covers are a bonus.
Price Range and Value
Extra long mats can range from budget-friendly to premium prices. I decided to invest a bit more for a mat that met all my needs, especially for durability and comfort. Remember, a good yoga mat is an investment in your practice and health.
Final Thoughts
Choosing the right extra long yoga mat made a noticeable difference in my practice. Take your time to consider your height, preferred material, thickness, and how you’ll use the mat. With the right mat, your yoga sessions will feel more comfortable and enjoyable. I hope my experience helps you find the perfect extra long yoga mat!
Author Profile
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Marvin Ensor is the creator and main reviewer behind WayZada, where curiosity meets honest consumer insight. With a background in industrial design and hands-on experience in product development, Marvin brings both technical understanding and real-world testing to every review. Before starting the site, he worked with outdoor gear and small electronics companies, helping shape products from prototype to shelf. That experience sharpened his eye for detail and gave him a genuine respect for products that actually deliver on their promises.
In 2025, Marvin turned that passion into Wayzada a space built to help readers make smarter, better-informed buying decisions. Living just outside a mid-sized U.S. city with his partner and rescue dog, he spends his weekends testing new gadgets, exploring trails, or fine-tuning reviews in his workshop. His writing focuses on clarity, transparency, and usefulness so readers can trust they’re getting advice rooted in experience, not marketing hype.
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