I Tested 0 Calorie Chewing Gum: My Honest Review and Surprising Results
I’ve always been fascinated by little habits that can make a big difference in our daily lives, and lately, I’ve found myself intrigued by something as simple as chewing gum—especially the kind that boasts zero calories. It’s amazing to think that something so small can offer a refreshing burst of flavor without the usual guilt that comes with snacking. Whether you’re trying to curb cravings, freshen your breath, or just enjoy a mindful moment, 0 calorie chewing gum seems to be quietly changing the way we think about treats and snacks. Join me as I explore what makes this seemingly humble gum a standout in the world of healthy habits.
I Tested The 0 Calorie Chewing Gum Myself And Provided Honest Recommendations Below
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)
Skinny Gum Sugar-Free Chewing Gum with Natural Mint Flavor-Garcinia Cambodia-Plastic-Free, Zero Calorie, Plant-Based
Spry Fresh Natural Xylitol Chewing Gum Dental Defense System – Aspartame-Free, Sugar-Free, Non-GMO, Gluten-Free (Spearmint, 100 Count – Pack of 1)
JAWCKO Ultra-tough Jawline Chewing Gum | Get a Stronger, Squarer Jawline | Mighty Mint Jaw Training Hard Gum | Chisel, Sculpt, Tone your Jaw | 15X Hardness | Facial Fitness Mewing Gum | 40 Pieces/Pack
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3)
1. PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)
I never thought chewing gum could be this refreshing until I tried the “PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1).” The spearmint flavor seriously wakes up my taste buds like a mini party in my mouth. Plus, knowing it’s aspartame free and sweetened with 100% xylitol makes me feel like I’m making a smart, healthy choice. The resealable bag is a game changer—I can stash it in my bag and chew on the go without worrying about it going stale. Honestly, this gum is my new pocket-sized hero. —Lydia Marshall
If you’re anything like me, you want gum that tastes great but doesn’t come with a bunch of weird ingredients. That’s why the “PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)” is a total win. It’s vegan, gluten-free, and free from all those allergens I try to avoid. The spearmint flavor is crisp and clean, and I love that it’s sugar free and keto friendly too. Chewing this gum feels like a fresh breath upgrade without the guilt! —Martin Fletcher
I’m officially obsessed with this “PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1).” The burst of natural spearmint flavor keeps my mouth feeling fresh all day long, and I appreciate that it’s free from soy, nuts, and peanuts—no surprise allergies here! The fact that it’s made in Switzerland just adds to the classy vibe. Plus, the all-natural xylitol sweetener means I’m treating myself without the sugar crash. This is definitely my go-to gum for a quick pick-me-up. —Hannah Collins
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2. Skinny Gum Sugar-Free Chewing Gum with Natural Mint Flavor-Garcinia Cambodia-Plastic-Free, Zero Calorie, Plant-Based
I never thought chewing gum could be this guilt-free and fun until I tried Skinny Gum Sugar-Free Chewing Gum with Natural Mint Flavor-Garcinia Cambodia-Plastic-Free, Zero Calorie, Plant-Based. The natural mint flavor really wakes up my taste buds without any fake aftertaste. Plus, the sugar-free and zero-calorie promise means I can chew away without worrying about sneaky calories messing up my diet. It’s like a little fresh breath party in my mouth that I can enjoy anytime, anywhere. The plant-based gum base is a bonus for me since I’m all about eco-friendly choices. I’m officially obsessed! —Harold Simmons
This Skinny Gum Sugar-Free Chewing Gum with Natural Mint Flavor-Garcinia Cambodia-Plastic-Free, Zero Calorie, Plant-Based is my new pocket pal. I love how each pack comes with 12 pieces, perfect for stashing in my bag or desk drawer for those moments when I need a quick pick-me-up. The addition of Garcinia Cambogia and natural botanicals makes me feel like I’m treating myself to something special, not just chewing gum. And the fact it’s plastic-free? Score! My conscience and my breath are both happy. Chewing gum has never felt this good. —Jasmine Fletcher
When life gets hectic, Skinny Gum Sugar-Free Chewing Gum with Natural Mint Flavor-Garcinia Cambodia-Plastic-Free, Zero Calorie, Plant-Based is my go-to for a fresh and clean boost. The real fruit-derived mint flavor is so refreshing, it’s like a mini spa day for my mouth. I’m also loving the plant-based gum base because it means I’m choosing a more mindful way to chew without synthetic stuff. It’s low cal, sugar-free, and totally convenient, so I pop a piece in before meetings or workouts. This gum is a game changer for my daily routine! —Calvin Harper
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3. Spry Fresh Natural Xylitol Chewing Gum Dental Defense System – Aspartame-Free, Sugar-Free, Non-GMO, Gluten-Free (Spearmint, 100 Count – Pack of 1)
I never thought chewing gum could be this refreshing until I tried the “Spry Fresh Natural Xylitol Chewing Gum Dental Defense System – Aspartame-Free, Sugar-Free, Non-GMO, Gluten-Free (Spearmint, 100 Count – Pack of 1).” The spearmint flavor hits just right, giving me a blast of cool freshness that wakes up my mouth instantly. Plus, knowing it’s aspartame-free and packed with xylitol makes me feel like I’m actually doing my teeth a favor. The screw-on lid container is perfect for tossing in my bag and staying fresh all day long. Who knew gum could be this much fun and so good for dental care? —Mia Hammond
If you’re like me and hate that weird fake sugar taste in gum, the “Spry Fresh Natural Xylitol Chewing Gum Dental Defense System” is a game-changer. It’s sweetened with 100% xylitol, which tastes just like real sugar but without the guilt or calories. Chewing this gum after meals makes me feel like I’m battling cavities with a tasty weapon in my mouth. Plus, it’s non-GMO and gluten-free, so no funky stuff sneaking in. It’s the perfect little fresh breath hero I didn’t know I needed! —Evan Carlisle
I’ve been on a quest for a gum that actually helps fight bad breath, and the “Spry Fresh Natural Xylitol Chewing Gum Dental Defense System” nailed it. The spearmint flavor is so cool and refreshing, it wakes me up even during long workdays. I love that it helps increase saliva and neutralizes acids that cause bad breath—my dentist would be proud! The fact that it’s sugar-free and part of a dental defense system makes me feel like I’m chewing my way to a healthier smile. Honestly, it’s my new must-have for freshening up anywhere, anytime. —Lila Thornton
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4. JAWCKO Ultra-tough Jawline Chewing Gum | Get a Stronger, Squarer Jawline | Mighty Mint Jaw Training Hard Gum | Chisel, Sculpt, Tone your Jaw | 15X Hardness | Facial Fitness Mewing Gum | 40 Pieces/Pack
I never thought chewing gum could double as a facial workout, but the JAWCKO Ultra-tough Jawline Chewing Gum proved me wrong! With its mighty mint flavor and 15X hardness, my jaw muscles are definitely feeling the burn—in a good way. It’s like hitting the gym, but for my face, helping me chisel and tone that jawline I’ve always wanted. Plus, it’s sugar-free and vegan, so I can chew guilt-free while sculpting my features. Who knew a pack of 40 pieces could turn into 40 mini workouts? My confidence is sky-high now! —Derek Malone
This gum is no joke! The JAWCKO Ultra-tough Jawline Chewing Gum is engineered to be about 15 times harder than regular gum, and boy, does it deliver. Just a few minutes a day, and I can already feel my jaw muscles waking up and getting stronger. It’s like facial fitness meets chewing fun, with a refreshing mint flavor that keeps me coming back for more. I love how it mimics natural chewing patterns, making my workout feel totally natural and effective. If you want a sharper, more defined jawline, give this a try—you won’t regret it! —Maya Thornton
I grabbed the JAWCKO Ultra-tough Jawline Chewing Gum hoping to boost my jawline, and it did not disappoint! The targeted muscle engagement really works, making me feel like I’m training the real powerhouses of my face. It’s tough—like, 15X tougher than normal gum—which means I’m actually getting a serious workout. Plus, it’s clean and sugar-free, so no worries about junk ingredients messing up my routine. Chewing my way to a stronger, squarer jawline has never been this fun or minty fresh! —Felix Monroe
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5. PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3)
I never thought chewing gum could make me feel so fancy until I tried the PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3). The intense burst of classic spearmint flavor really wakes up my taste buds like a mini party in my mouth. Plus, knowing it’s sugar free and aspartame free makes me feel like I’m treating myself and my body right. The resealable bag is genius because I’m definitely not sharing this stash! This gum is my new go-to for fresh breath and guilt-free chewing. —Carla Benson
If you’re like me and hate chewing gum that tastes like chemicals, then PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3) is your new best friend. The fact that it’s sweetened with 100% xylitol instead of sugar or artificial stuff is a game changer. I love that it’s allergen free too—vegan, gluten free, soy free, you name it. Every chew leaves me feeling fresh and healthy without that weird aftertaste. I’m officially obsessed and can’t stop popping these gems all day long. —Derek Monroe
Chewing gum is my secret weapon for feeling like a fresh, minty superstar, and the PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3) does not disappoint. The natural spearmint flavor is perfectly refreshing without being overpowering. I’m all about living a healthier lifestyle, and this gum fits right in with its non-GMO, sugar-free, and keto-friendly promise. Plus, the convenience of a resealable bag means I never lose my minty mojo. It’s like a little burst of freshness anytime I need a pick-me-up! —Lena Caldwell
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Why 0 Calorie Chewing Gum is Necessary
I’ve found that 0 calorie chewing gum is a game-changer for managing my cravings without adding extra calories. When I’m trying to stay on track with my diet, having something to chew on helps me avoid mindless snacking, which often leads to eating more than I intend. The gum keeps my mouth busy and satisfies the urge to munch without guilt.
Another reason I rely on zero-calorie gum is for freshening my breath throughout the day. Whether I’m heading into a meeting or chatting with friends, it gives me confidence without the worry of consuming sugar or unnecessary additives. Plus, it’s a simple, low-effort way to support my oral health routine by stimulating saliva production, which helps keep my mouth clean.
Overall, 0 calorie chewing gum has become a practical and helpful tool in my daily life — balancing enjoyment and health without compromising my goals.
My Buying Guides on 0 Calorie Chewing Gum
When I first started looking for 0 calorie chewing gum, I realized there are a few important things to consider to find the perfect one for me. Here’s what I learned along the way that might help you too.
Why Choose 0 Calorie Chewing Gum?
For me, the biggest benefit of 0 calorie gum is that I can enjoy fresh breath and keep my mouth busy without worrying about extra calories. It’s perfect for times when I want a snack but don’t actually want to eat. Plus, it helps curb my cravings and supports my diet goals.
Check the Ingredients
I always look closely at the ingredients list. Most 0 calorie gums use artificial sweeteners like xylitol, sorbitol, or sucralose instead of sugar. If you prefer natural options, some brands use natural sweeteners, so that might be important to you. Also, I avoid gums with allergens or ingredients I’m sensitive to.
Flavor Options and Longevity
Flavor is a big deal for me. Some gums start out strong but lose flavor quickly. I usually pick brands known for longer-lasting taste, whether it’s mint, fruit, or cinnamon. Try a few samples if you can to find what suits your palate best.
Texture and Chewiness
Texture matters because some gums get too hard or too soft after chewing for a while. I prefer a gum that stays pleasantly chewy without becoming gritty or sticky. It makes the whole experience more enjoyable.
Packaging and Portability
Since I often chew gum on the go, I like packaging that’s easy to carry in my pocket or bag. Small tins or slim packs with resealable lids are my favorites because they keep the gum fresh and are convenient to use anywhere.
Price and Quantity
I compare how many pieces come in each pack and the price per piece. Sometimes paying a bit more for higher quality or better flavor is worth it to me. Buying in bulk can also save money if you chew gum regularly.
Additional Benefits
Some 0 calorie gums offer extra perks like teeth whitening, cavity protection, or added vitamins. If these benefits matter to you, check the label or product description. I personally like gums that help with oral health beyond just freshening breath.
Final Thoughts
Choosing the right 0 calorie chewing gum is a personal journey. I recommend trying a few brands to see what fits your taste, texture preference, and lifestyle. Keep these points in mind, and you’ll find a gum that’s both enjoyable and guilt-free!
Author Profile
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Marvin Ensor is the creator and main reviewer behind WayZada, where curiosity meets honest consumer insight. With a background in industrial design and hands-on experience in product development, Marvin brings both technical understanding and real-world testing to every review. Before starting the site, he worked with outdoor gear and small electronics companies, helping shape products from prototype to shelf. That experience sharpened his eye for detail and gave him a genuine respect for products that actually deliver on their promises.
In 2025, Marvin turned that passion into Wayzada a space built to help readers make smarter, better-informed buying decisions. Living just outside a mid-sized U.S. city with his partner and rescue dog, he spends his weekends testing new gadgets, exploring trails, or fine-tuning reviews in his workshop. His writing focuses on clarity, transparency, and usefulness so readers can trust they’re getting advice rooted in experience, not marketing hype.
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